Your body speaks up.
YouDoo listens.
An intelligent companion for less pain, more mobility and habits that stick. You talk – the rest just happens.
What you get
Personal.
A plan that's yours: tailored to your condition, your day, your limits.
Doable.
Short sessions that fit your life: 2 to 20 minutes, at home, no equipment.
Intelligent.
A companion that thinks along: remembers, adapts, stays with you.
Private.
Your data stays yours. Always.
Your employer sees nothing.
Your sessions, your symptoms and your conversations stay with you. Your employer only sees how many people take part. Nothing more. That's how the system is built. It's not a promise you have to take on trust.
Stop problems before they start.
For everyone who sits a lot, works physically or wants to look after their body before it makes trouble. YouDoo builds the habits and strength that keep you moving well.
Stop problems before they start.
For everyone who sits a lot, works physically or wants to look after their body before it makes trouble. YouDoo builds the habits and strength that keep you moving well.
Get pain under control.
For back, knee, shoulder or neck pain, YouDoo shows you how to ease and understand it – so it no longer runs your day.
Support your treatment.
Already seeing a physio or specialist? YouDoo complements your therapy and keeps you active and consistent between appointments.
Support your treatment.
Already seeing a physio or specialist? YouDoo complements your therapy and keeps you active and consistent between appointments.
Sleep. Stress. Nutrition.
YouDoo isn’t just about exercises. YouDoo pays attention to everything that affects your recovery: sleep, stress, nutrition and how much you move outside. Because body and mind belong together.
YouDoo remembers. Adapts. Knows what drives you.
Most programmes hand you a plan and leave you alone with it. YouDoo pays attention.
Builds on last time.
Every session continues from where you left off.
Beyond your body.
Pain affects mood, sleep, energy — YouDoo sees the whole picture.
Learns your motivation.
Adjusts how it talks to you — not just what it asks.
Adapts to your day.
Rough week? Feeling off? YouDoo calibrates to where you are.
